About
Accepting new clients - Managing stress, anxiety, trauma, ADHD, and depression can feel isolating when you are facing this journey alone. I am dedicated to walking alongside and empowering you to develop tools to manage these experiences with greater confidence. I am passionate about helping individuals, families, and couples find their strengths and achieve personal growth. I believe in the power of a supportive therapeutic relationship to foster resilience and well-being.
I utilize a person-centered and culturally informed approach, creating a nonjudgmental environment where individuals can feel safe and supported. I work from an eclectic and tailored approach integrating modalities such as Cognitive Behavioural Therapy, Mindfulness, Existential and Solution Focused Brief Therapy to support clients in meeting their goals.
I support clients that are experiencing anxiety, stress, life transitions, depression, low self-esteem and coping difficulties. I am committed to celebrating clients' unique identities and strengths and fostering meaningful change.
​
Affordable rate available until April 2025
Who I help?
Teens
Adults
Concerns I work with?
Seniors
Couples
Families
Languages
Position at Lavender Psychotherapy:
My Story
I grew up just outside of Toronto as a child of Deaf adults (CODA) and am passionate about increasing mental health accessibility to the Deaf community as a psychotherapist. My interest in mental health originally developed through my lived experiences and has continued to grow over 7 years of working within the non-profit mental health field.
Education/Trainings
.png){kind=small}
MACP (Candidate): Yorkville University
Bachelor of Community Development
Community Worker Diploma
2-Day: Intensive ACT Training: Acceptance & Commitment Therapy